| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.playjnh.com/works/77.html | 腹部训练与核心稳定性对运动表现的影响 | https://www.playjnh.com/uploads/images/20250630/fu-bu-xun-lian-yu-he-xin-wen-ding-xing-dui-yun-dong-biao-xian-de-ying-xiang.webp | 50% | 2025-06-30 00:43:42 |
| 2 | https://www.playjnh.com/works/76.html | 智能健身系统中颈部训练动作的数据分析与反馈机制 | https://www.playjnh.com/uploads/images/20250629/zhi-neng-jian-shen-xi-tong-zhong-jing-bu-xun-lian-dong-zuo-de-shu-ju-fen-xi-yu-fan-kui-ji-zhi.webp | 50% | 2025-06-29 12:38:55 |
| 3 | https://www.playjnh.com/works/75.html | 基于能耗分布节点设计逻辑的体育减肥训练与课程结构图谱研究 | https://www.playjnh.com/uploads/images/20250628/ji-yu-neng-hao-fen-bu-jie-dian-she-ji-luo-ji-de-ti-yu-jian-fei-xun-lian-yu-ke-cheng-jie-gou-tu-pu-yan-jiu.webp | 50% | 2025-06-28 15:06:09 |
| 4 | https://www.playjnh.com/works/74.html | 基于体育功能性训练与家庭成员监督机制的节奏任务分发系统设计与应用研究 | https://www.playjnh.com/uploads/images/20250628/ji-yu-ti-yu-gong-neng-xing-xun-lian-yu-jia-ting-cheng-yuan-jian-du-ji-zhi-de-jie-zou-ren-wu-fen-fa-xi-tong-she-ji-yu-ying-yong-yan-jiu.webp | 50% | 2025-06-28 02:28:30 |
| 5 | https://www.playjnh.com/works/73.html | 体育运动周期与平台训练打卡系统的周期调度优化与应用研究 | https://www.playjnh.com/uploads/images/20250627/ti-yu-yun-dong-zhou-qi-yu-ping-tai-xun-lian-da-ka-xi-tong-de-zhou-qi-diao-du-you-hua-yu-ying-yong-yan-jiu.webp | 50% | 2025-06-27 13:39:21 |
| 6 | https://www.playjnh.com/news/72.html | 体育恢复训练与学校体育课程中的恢复练习整合与实践探索 | https://www.playjnh.com/uploads/images/20250626/ti-yu-hui-fu-xun-lian-yu-xue-xiao-ti-yu-ke-cheng-zhong-de-hui-fu-lian-xi-zheng-he-yu-shi-jian-tan-suo.webp | 50% | 2025-06-26 08:50:27 |
| 7 | https://www.playjnh.com/works/71.html | 体育健身运动后心肺功能恢复与增强的科学计划及方法探讨 | https://www.playjnh.com/uploads/images/20250625/ti-yu-jian-shen-yun-dong-hou-xin-fei-gong-neng-hui-fu-yu-zeng-qiang-de-ke-xue-ji-hua-ji-fang-fa-tan-tao.webp | 50% | 2025-06-25 17:18:14 |
| 8 | https://www.playjnh.com/works/70.html | 健身减肥对老年人身体健康的积极影响与风险评估分析 | https://www.playjnh.com/uploads/images/20250611/jian-shen-jian-fei-dui-lao-nian-ren-shen-ti-jian-kang-de-ji-ji-ying-xiang-yu-feng-xian-ping-gu-fen-xi.webp | 50% | 2025-06-11 01:21:10 |
| 9 | https://www.playjnh.com/works/69.html | 体育月度计划与反思日记模板课程目标回顾与效果评估方案 | https://www.playjnh.com/uploads/images/20250610/ti-yu-yue-du-ji-hua-yu-fan-si-ri-ji-mu-ban-ke-cheng-mu-biao-hui-gu-yu-xiao-guo-ping-gu-fang-an.webp | 50% | 2025-06-10 12:24:24 |
| 10 | https://www.playjnh.com/works/68.html | 体育健美训练与校园体育荣誉体系增肌表现积分标准的优化与实施路径分析 | https://www.playjnh.com/uploads/images/20250609/ti-yu-jian-mei-xun-lian-yu-xiao-yuan-ti-yu-rong-yu-ti-xi-zeng-ji-biao-xian-ji-fen-biao-zhun-di-you-hua-yu-shi-shi-lu-jing-fen-xi.webp | 50% | 2025-06-09 22:40:44 |
| 11 | https://www.playjnh.com/news/67.html | 青少年体育健身与瑜伽体态训练的综合提升与发展路径分析 | https://www.playjnh.com/uploads/images/20250606/qing-shao-nian-ti-yu-jian-shen-yu-yu-jia-ti-tai-xun-lian-de-zong-he-ti-sheng-yu-fa-zhan-lu-jing-fen-xi.webp | 50% | 2025-06-06 00:54:19 |
| 12 | https://www.playjnh.com/works/66.html | 腿部力量与关节稳定性之间的相互作用分析 | https://www.playjnh.com/uploads/images/20250605/tui-bu-li-liang-yu-guan-jie-wen-ding-xing-zhi-jian-de-xiang-hu-zuo-yong-fen-xi.webp | 50% | 2025-06-05 17:55:06 |
| 13 | https://www.playjnh.com/works/65.html | 科学指导下的体育减肥训练与燃脂心率区间训练方法及建议 | https://www.playjnh.com/uploads/images/20250605/ke-xue-zhi-dao-xia-de-ti-yu-jian-fei-xun-lian-yu-ran-zhi-xin-lyu-qu-jian-xun-lian-fang-fa-ji-jian-yi.webp | 50% | 2025-06-05 08:43:22 |
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| 15 | https://www.playjnh.com/news/63.html | 基于跳操课程与过程摄像识别机制的配速回放分析研究 | https://www.playjnh.com/uploads/images/20250604/ji-yu-tiao-cao-ke-cheng-yu-guo-cheng-she-xiang-shi-bie-ji-zhi-de-pei-su-hui-fang-fen-xi-yan-jiu.webp | 50% | 2025-06-04 17:54:17 |
| 16 | https://www.playjnh.com/news/62.html | 基于体育爆发力训练与教师带训行为记录平台的能力评估体系研究 | https://www.playjnh.com/uploads/images/20250604/ji-yu-ti-yu-bao-fa-li-xun-lian-yu-jiao-shi-dai-xun-xing-wei-ji-lu-ping-tai-de-neng-li-ping-gu-ti-xi-yan-jiu.webp | 50% | 2025-06-04 06:08:24 |
| 17 | https://www.playjnh.com/news/61.html | 基于体育健身周期与训练激励反馈系统的阶段性优化策略与效果分析 | https://www.playjnh.com/uploads/images/20250603/ji-yu-ti-yu-jian-shen-zhou-qi-yu-xun-lian-ji-li-fan-kui-xi-tong-de-jie-duan-xing-you-hua-ce-lyue-yu-xiao-guo-fen-xi.webp | 50% | 2025-06-03 23:51:05 |
| 18 | https://www.playjnh.com/news/60.html | 体能训练在智能健身平台中的个性化适应性研究 | https://www.playjnh.com/uploads/images/20250603/ti-neng-xun-lian-zai-zhi-neng-jian-shen-ping-tai-zhong-de-ge-xing-hua-shi-ying-xing-yan-jiu.webp | 50% | 2025-06-03 17:44:48 |
| 19 | https://www.playjnh.com/works/59.html | 体育爆发力训练与晨练课程节奏协调性优化研究与实践 | https://www.playjnh.com/uploads/images/20250602/ti-yu-bao-fa-li-xun-lian-yu-chen-lian-ke-cheng-jie-zou-xie-tiao-xing-you-hua-yan-jiu-yu-shi-jian.webp | 50% | 2025-06-02 20:44:34 |
| 20 | https://www.playjnh.com/news/58.html | 体育力量课程与训练日历打卡机制节奏化课程内容安排与效果分析 | https://www.playjnh.com/uploads/images/20250602/ti-yu-li-liang-ke-cheng-yu-xun-lian-ri-li-da-ka-ji-zhi-jie-zou-hua-ke-cheng-nei-rong-an-pai-yu-xiao-guo-fen-xi.webp | 50% | 2025-06-02 13:10:54 |
| 21 | https://www.playjnh.com/news/57.html | 体育体操训练与家庭晨练动作节奏结构优化建议及实践指南 | https://www.playjnh.com/uploads/images/20250602/ti-yu-ti-cao-xun-lian-yu-jia-ting-chen-lian-dong-zuo-jie-zou-jie-gou-you-hua-jian-yi-ji-shi-jian-zhi-nan.webp | 50% | 2025-06-02 06:41:23 |
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| 23 | https://www.playjnh.com/works/55.html | 智能健身手表助力老年人训练监测提升健康水平与运动效果 | https://www.playjnh.com/uploads/images/20250525/zhi-neng-jian-shen-shou-biao-zhu-li-lao-nian-ren-xun-lian-jian-ce-ti-sheng-jian-kang-shui-ping-yu-yun-dong-xiao-guo.webp | 50% | 2025-05-25 17:25:03 |
| 24 | https://www.playjnh.com/news/54.html | 如何帮助初学者在忙碌的日常生活中有效平衡健身与工作学习的时间 | https://www.playjnh.com/uploads/images/20250525/ru-he-bang-zhu-chu-xue-zhe-zai-mang-lu-de-ri-chang-sheng-huo-zhong-you-xiao-ping-heng-jian-shen-yu-gong-zuo-xue-xi-de-shi-jian.webp | 50% | 2025-05-25 12:43:49 |
| 25 | https://www.playjnh.com/works/53.html | 基于体育训练强度与任务阶段排序的节奏任务生成规则研究与应用 | https://www.playjnh.com/uploads/images/20250525/ji-yu-ti-yu-xun-lian-qiang-du-yu-ren-wu-jie-duan-pai-xu-de-jie-zou-ren-wu-sheng-cheng-gui-ze-yan-jiu-yu-ying-yong.webp | 50% | 2025-05-25 07:53:25 |
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